What will happen if I watch porn but do not …

  • Just like you, I also researched the whole internet to find out the best solution to overcome the masturbation habit which I was also suffering from. I went on the journey to find out the best possible solution on the internet just like you are doing.

    And yes i found the found the solution. But my answer is very long and Deep.

    Ready? So let’s start.

    as once albert einstein said:

    In order for us to come to the solution of porn and masturbation we need to first understand the problem deeply and why we all gets trapped in the repeated cycle of watching porn and ending up with masturbation?

    So how we all got trapped in the porn and masturbation?

    Our body has basically two goals which are deep rooted in our biology.

    1) Survival

    2) Reproduce

    Which means that just like our heart beats, digestion works, hair grows, Samely our body constantly works towards the goal of reproduction by doing uncontrolled natural behaviors like attracting towards girls and boys who are hot and best for reproduce and our brain judge that by some signals like curves of girls, symmetry of face, colour of skin and other things’ which triggers our natural biological impulses, energies or hormones which releases a chemical called “Dopamine”, which immediately shut down our neurons and prefrentol cortex ( which are responsible for concious decisions and our control over us ) in our mind to priortize this biological reproduction behaviours like coming close to that hot girl or boy, start feeling good whenever we meet or see them, start spending time with them, gets into relationship have in the end do sex with them.

    For ex, ever questioned why only one girl in our school or college gets lot of proposal’s, attraction and attention from all the boy’s?

    Why? because we essentially at the biological level are fundamentally same.

    Remember how every boy just used to talk so much about that beautfiul or hot girl.

    And all the rest girls were not used to get as much as attention from boy’s as the hot and beautiful girls used to get.

    And why? Because that beautiful or hot girl had biological advanatges over other girls which naturally are made attractive by our mother nature, like having light skin colour, hot curves, long face, great symmetry of face etc.

    And almost 99.99 percent of people think that this natural attraction towards hot guy or girl is love, but it isn’t .

    It is just reproductive energy playing with us for the betterness of our own Human species which is for doing sex with them.

    And doing sex is one of the most important thing for our biology, but only if it is done to reproduce, not to enjoy.

    Think it like that, If our father and mother would had not did sex then you and me would not had got this beautiful life. So sex is not bad, infact in reality doing sex to reproduce is the greatest thing you can do in your life because it gives life to someone. And as a living being you and i already know that what is the value of being alive and experiencing this beautiful world.

    That’s why our nature or the supreme energy who made this world had always priortized the sex in our body and our natural uncontrolled feelings which overpower us whenever we see a opposite hot mate. And why somebody is hot and some are not is completely another topic to touch, i will not go into that to stay in our today’s topic.

    But before the invention of the internet. We as a human being never had encountered so many of competitive beautiful and hot womens naked, doing sex, and doing all the sexual fantasizing things and plays that our mind can fantasize about. And these all the highly sexual videos, picture, audio’s are putted in a organized website where the people behind this porn website’s makes some algroithems which shows you the best of the best sorted and filtered highly sexual videos contained with extremely hot girls doing sex in the homepage, suggestions and related sections on your favourite porn websites.

    And why this is so important thing to note down is because if you understand how drugs are made and what is in inside the drugs that make them so addictive then you will realize that porn is as addictive as all the chemical drugs people consumes and becomes a addict.

    What are drugs? And why they are so addictive?

    It is because of the pleasure trap.

    Our body have feel good chemicals that are released as a reward whenever we do something good which is benefitial and important for us or for our body.

    For ex: When we eat food we feel good, when we socialize we feel good, when we relax we feel good, when we exercise we feel good, when we travel and explore we feel good, when we drink water we feel good, and when we do sex or masturbation we feel good.

    These feel good chemicals are dopamine, serotonin, oxytocins and endorphins which makes us pleasureable. A state of very satisfying expereince or euphoria or a feeling of happiness.

    Our body release them because you did something that is important for you. because eating food is important for us, as well as socializing for to being safe and being connected, drinking water for body needs, traveling for exploring life, and doing sex for resproducing.

    But in the case of drugs, drugs are made with substances which are extracted from materials and things which are naturally helpful and pleasurable for us. The material of drugs are extracted from some plants and objects which contains some substances which usually releases chemicals in our brain which makes us feel good.

    These plants, objects and substances then filtered and refined till the level where only the pleasurable material or chemicals will be left on the table and then they are mixed into one solution to make a product called drugs.

    Same applies to addictive fast foods and high calarie foods like burger, deep fried foods, and pizza’s etc. These fast foods are processed to hack our mind to release the pleasurable chemicals in our brain which are normally released for achieving good things according to evolution. Like in the past, our main goal was used to consume high calarie food because food was not avaialble to us like now where we are now have services for ordering the food from our mobile, have supermarkets and stores near us where we can give them money to provide us food.

    We were just like animals, we used to leave our shelters or caves everyday just to find foods for survival. And this learning are still stored in our memory and behaviour as a biological instincts and reward us with pleasure with the food with high calorie content, even if the food is dangerous like fast foods or Drugs.

    So can you see the commanility between drugs and porn? Porn hacks our brain in the same way drugs hacks our mind.

    These porn websites has hacked our brain by fooling our natural behaviour of reproduction.

    People do not able to see that the watching porn is like picking up hottests of hottest girls from all around world with best curves and body and putting them infront of you one by one completely naked and doing highly sexual activities infront of you with best of the best positions and stories all combined.

    Can you see why this is so much hard for ourselves to control the urges of watching porn and doing masturbation?

    Watching porn is like doing virtual sex with the hottest girl on the earth with the help of your hand and imagination with Video and audio through your earphone all combined to fool you brain like it is real sex.

    So this is what is going on and why porn is addictive.

    Now lets understand why it becomes uncontrollable for us to control our masturbation habit.

    I think that the reason why we fail every time in overcoming porn addiction is that we are trying the same solutions over and over again, which is using motivation and willpower to not relapse again.

    This usually works for few days or for some weeks if you are lucky, but eventually, we all face relapse again and again which can be the most frustrating thing for everyone.

    I have read, watched, and researched all of the research papers, articles, and videos out there that helped me to reach a conclusion that everyone of every expert is saying to overcome the porn addiction and understanding it deeply.

    I have come to the conclusion that watching porn and doing masturbation is really a bad uncontrollable habit instead of an addiction. Because addiction is something that comes with withdrawal symptoms.

    But Porn is more of a bad unconscious, an uncontrolled deep-rooted, impulsive habit that we all developed over a period of years.

    The minds of excess masturbating people are different from the people who are not so much into these like us.

    Our mind chemistry and response mechanism are different in dealing with sexual thoughts.

    Whenever any sexual thoughts encounter in our mind, a rush of dopamine is released which is kind of like a person who is pushing you from the backside towards something.

    The problem with dopamine release is that our decision-making ability shuts down for a the time until that orgasm is completed.

    Neuronal circuits and neurotransmitters in our prefrontal cortex gets stopped in the moment of arousal.

    That means when we get aroused by sexual thoughts, in reality, there is no controller at that time. Everything just happens according to subconcious patterns of habit.

    So it is very hard for an individual for self control at the time of arousal, because when our controling and decision making ability is hijacked by habit then how can we talk about self control?

    BTW here is reference to what i am talking about:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4774859/

    But now what we can do to regain our normal life? Because we can’t control our behaviours. And we all are the living proof of this that no matter how many times you try we end up relapsing.

    If we all are trying the same solutions, which are will power and motivation, then even after decades we will not be able to remove this habit from our life.

    So what to do? Is there any solution?

    Then i think yes,

    Habits are nothing, but a repetition of something that becomes our lifestyle.

    We know that our masturbation is developed over the years because we did so many times of repetition of this reward cycle that it is now become our mental pattern of unconcious behaviour.

    But how to overcome this habit? The answer is simple, lets first understand our goal then we will come to new solution ( Solution will be from now onwards for us will be different, which i am just going to tell you, just wait )

    The Goal is: We need to manifest a new habit which will be the habit/lifestyle of not masturbating, and we have to repeat this opposite behaviour untill it also become a habit of not doing masturbation.

    Our minds are neuroplacitic, that means whatever we do, we become.

    If we do masturbation then we get better in that, and if we practice not doing it we also become better as time goes on.

    And it is already in medical research publically published that we can completely develop new habit in 90 days. ( 21 days is to break the old )

    So the goal of ours should be to practice 90 days masturbation free, because after 90 days the urges will be easily controllable.

    But i know that this is the goal, not the solution.

    So now comes to the solution:

    As i was doing research i found something interesting, I was finding the exact strategy that people of de addiction center do with their durg addict patients, and what all people who are now addiction free did to become free from their addictions?

    There was a common thing out of all the people or drug addicts who are now addiction free.

    And the common path that they all have been gone through for de addiction is Socializing with people who are as same as they are.

    My references to my words about socializing:

    1) https://youtu.be/dbYWKVAeu6Y

    2) https://youtu.be/PY9DcIMGxMs

    3) https://youtu.be/m7fGPGj2kaY

    But how socializing actually can be the last thing we will try to become addiction free?

    Because:

    1) Isolution increases our compulsive receptors, which unfortunately makes isoluted person more vurnerable to addictions and bad habits.

    2) Socializing is a need that if not feeded properly then you may try to connect with your imaginative partner who are you using in your imagination for masturbation.

    3) Socializing with same people who are addicts helps us to feel light and part of community, sharing stories of each other helps us feeling light about your negative behavior burden that we are carrying on ourself.

    4) Socializing with same addicts everyday helps each other to stay monitored and accountable by a real person. With lot of motivation because of socializing for a common goal effect.

    5) Socialzing helps your mind recepotors to become better dealing with urges.

    So logical right?

    But what to do for socializing with same addicts like us? Because we might be from different countries and location that it is next to impossible for us to meet everyday at a particular location.

    But it is not necessary.

    Today’s time is video meeting time. More then hundereds of people can connect at the same time with each other, become friends, share their addiction and personal stories to connect with hearts like care taker of each other for a common goal.

    Which is what? The porn free life.

    So i think anyone who have read so much of my this effort taking article should now know what we have to do now?

    So we should do video meetings everyday, and should practice socializing each and everyday for 30-60 mins, and should feel connected no matter where are you from?

    We will play games, will do activities, will share jokes and stories, personel trauma’s, addiction stories and much more to make us happy, motivated and connected within hearts with each other.

    So who is interested? and its not a bait or a paid service, I am not here to sell you anything. it is free.

    How can i ask money to you to help me ( i am also suffering from this porn habit ) and to become friends. or just for meeting? How pathatic it will be?

    So join our telegram group:

    For Mens:

    And if you are a GIRL, then join this separate group which i made for only girls:

    Thanks

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