CBD oil for anxiety is incredibly popular and has the potential to help millions.
It may not be a common topic of conversation, but anxiety affects almost a fifth of the American public. That’s a huge segment of the population, and millions of Americans are seeking ways to cope with it, with a growing number finding that CBD oil for anxiety helps them.
Of course, there are many ways to combat anxiety, but recently CBD oil has been gaining popularity as a natural anxiety medicine.
CBD and anxiety have become linked due to the many success stories for treatment that you may have already heard about. Those taking CBD oil for anxiety have noted that it helps ease symptoms quickly by reducing elevated anxiety or stress levels.
If you suffer from anxiety and are considering CBD as a solution, you probably have a lot of questions. We’re going to give you all the information we think you need to make an informed decision.
This includes the recommended CBD dosage for anxiety, and what we think are the best CBD products on the market today.
Will CBD Oil Help With Anxiety?
While CBD can come in many forms, CBD oil is probably the most popular. We’ll get into the different products further down in this piece, but know that when we’ll speak about CBD and CBD oil interchangeably here.
As for the question at hand, it doesn’t take a lot of research to understand why people are using CBD oil for anxiety – because it works.
Reddit boards are filled with personal stories about how taking CBD for anxiety has alleviated anxiety symptoms, such as trouble controlling breathing, trouble relaxing and so on. Here are some insightful accounts concerning CBD and anxiety:
“[CBD oil is like] a warm blanket crawling up from nowhere… I feel the tension melt away.”
“[CBD] is subtle but it’s definitely there. I feel more mentally calm… the intrusive thoughts in my headspace just aren’t there.”
“It’s just the absence or lessening of anxiety.”
“I look to CBD for an alternative… it’s more like clarity and tranquility. The acute effects last briefly… But then I find myself more social and relaxed at work long after.”
Clearly, for these people, the proof is in the pudding.
But before the results were so evident, most of them had likely tried something else to help with their anxiety. Either it didn’t work, or they didn’t like the side effects.
There are also many who generally shy away from pharmaceutical solutions that are concocted in a lab. On a larger scale, society as a whole is beginning to understand that we already have a lot of answers to be found in nature. Thus, natural anxiety medicine like CBD is increasingly becoming the most popular way to alleviate symptoms.
Natural medicines aren’t always the answer, but in terms of the “will CBD oil help with anxiety question,” those who use it consistently will answer you resoundingly in the affirmative.
The Scientific Link Between CBD And Anxiety
Personal stories are great, but they don’t have to stand on their own. There has been more than one CBD anxiety study and they have all pointed to the correlation between CBD and anxiety.
As with any anxiety medicine, and even more so with a natural anxiety medicine, the focus of these studies is on answering two diametrically opposed questions: will it help, and will it hurt?
We’ll start with the second question since it often comes up first.
If you are worried that CBD oil could make your anxiety worse, this 2015 CBD anxiety study conducted primarily by researchers at the New York University School of Medicine should ease your fears.
The authors of the study found that, unlike other treatments, CBD oil has no anxiogenic, or anxiety-inducing effects. Put simply; can CBD oil cause anxiety? No.
For those concerned about side effects, this 2017 study looked at the overall safety of CBD.
Essentially, CBD has minimal side effects- what they call “a favorable safety profile.” The most common side effects include tiredness or changes in appetite, which are much less severe than the side effects of other treatments used for anxiety.
While CBD has no effect on baseline anxiety, when administered in stressful or anxiety-inducing situations, it greatly reduces anxiety.
This might be one of the reasons why some online contributors describe CBD’s effects as “subtle” rather than drastic. This is a good thing, as those little subtle changes are a more natural way to feel better.
So, based on what we know scientifically, will CBD oil help with anxiety? The research says yes. It actually says, verbatim, “evidence from human studies strongly supports the potential for CBD as a treatment for anxiety disorders.”
The authors of that 2015 study concluded that “Preclinical evidence conclusively demonstrates CBD’s efficacy in reducing anxiety behaviors relevant to multiple disorders, including PTSD, GAD, PD, OCD, and SAD, with a notable lack of anxiogenic effects.”
This research has yet to look at the chronic usage of CBD and the long-term effects of using CBD for anxiety.
But studies like these show why CBD is becoming a more mainstream treatment for anxiety, as well many other conditions, such as depression and chronic pain.
With all of the ongoing research, we’re bound to see another CBD anxiety study that further confirms the anxiolytic, or anxiety-reducing, effects of CBD that we heard of and seen in first-hand accounts.
CBD Oil For Anxiety, read the full guide.
Has CBD helped with your anxiety❓