Inflammation

What are the major inflammatory foods?

ANTI-NUTRIENTS: Wheat has several harmful proteins that are anti-nutrients, i.e. resists digestion and or can attack the lining of the gut, which in turn causes Leaky Gut and inflammation. Wheat Germ Agglutinin (WGA) is a a very powerful and toxic lectin. Lectins have an affinity for sugar and can attack any cell membrane with a…

What can be done to reduce inflammation in the body?

5 Ways To Reduce Inflammation here are 5 effective strategies to combat its insidious effects. Hydration Exposure to toxins is one huge factor in chronic inflammation. These could include pesticides, heavy metals, air pollution, mold, and more. On a daily basis, we are exposed to a list of toxins without even knowing it. Hydrating effectively…