Depression

Is depression an incurable illness?

Q: Is depression curable? Why or why not? A: I personally know several people who came out of significant depression simply from learning and practicing the Transcendental Meditation® technique (TM), two were close friends. But that’s just anecdotal. Below I explain why what you get from the practice of TM is the ONLY cure. But…

Can you die from anxiety?

Many times they commit suicide. The truly tempting thing about suicide is that it’s a solution to pretty much everything. Not a constructive solution or a solution other people want you to use, but still a solution. We can opt out. Once you realize you’re strong enough to end your own life, that knowledge will…

What is depression?

Depression is the refusal of the mind to change. Depression occurs when something changes over time, and a person remembers a time when all seemed to work easily and smoothly. Suddenly, an object, place or person that person associates with being part of their key to happiness is ripped from them, and the person, longing…