What is the best way to make anxiety go away? I’m so anxious that I can’t sleep or eat. Doctors won’t take me seriously and I have to wait for an appointment with a psychiatrist. , 35+ years as Psychologist trying to know myself, others and the worldYou got some very good answers about decreasing…
Yes. I think so, though not directly. I can’t say much about panic attacks and all of that as I’m not a doctor. But I can tell you about a way I think anxiety can kill people cause I’ve been through it : suicide. Read if you’re interested enough, I’m sorry if it’s boring, but…
Well, in your question you are stepping back from your self and reconsidering how you feel and perhaps second guessing yourself, and maybe even stepping out of your body and trying to figure out what’s going on. All of those kind of behaviors are very often driven by anxiety. so your question is proof that…
Are people who have depression just weak? Wouldn’t strong people just get over it and win the day? Do you have any idea how much strength it takes to keep functioning when you’re suffering from a depressive episode? Yes, it’s a rhetorical question. It’s very likely you’ve never suffered from depression or bipolar disorder. Of…
As with any trait common to humans, it can be assumed that the trait served some evolutionary purpose, that is, it enhanced individual survival and/or facilitated procreation. Evolutionary psychology is based on the premise that genetic predisposition is determined by what has proven beneficial over generations of humans and human predecessors (Shackelford, & Duntley, 2008).…
Anxious? Try This Anxiety Troubleshooting Guide to Quickly Start Feeling Normal Again A couple weeks ago, my Chromecast wasn’t working. My fiancé and I wanted to continue binge-watching The Office for the 3rd time in about as many years. But for whatever reason, the Chromecast overlords just weren’t having it. Luckily, Google created a bomb-ass…
Greetings from Bangalore. I hope this post finds you in good health and staying safe. I am an anxious person. Anxiety always leads to bad decisions. Bad decisions always lead to bad futures. I have been there where you are right now. I have struggled anxiety, with a decrease in concentration, which is a result…
How can I deal with depression, anxiety and low self-esteem? Last updated May 6, 2017Talkspace: accessible therapy the second I need it most.Talkspace changed the way I think about therapy – here’s what you need to know.Years ago, when I told my roommate that I felt like killing myself, he basically told me, you’ll be…
What are the best tips for essay writing?If you want to write better essays, it’s helpful to understand the criteria teachers use to score them. Instead of solely focusing on the grade you are given, focus on how you are(Continue reading)Trauma. There have been tests and studies done that confirm when a person is traumatized,…
Ad by CapitalOne ShoppingBefore you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Yes, I think anxiety and depression can lead you to develop a mind blank of thoughts. I had moments of this during my own depression, where I would simply think…
